Beat the Bulge in Pietermaritzburg
10 WEEKS TO CHANGE YOUR LIFE If you are genuinely serious THIS is the solution! A practical approach to those really seeking a lasting solution. This is not a quick-fix, sure-to-fail instant cure but a permanent fix. Borne out of 30 years experience at the coalface of Family Medicine, this program offers a practical solution to the problem. THE BTB Program - The Beat the Bulge Program It is a weight loss behaviour modification program which incorporates self hypnosis as a helpful adjunct in managing the problem. Sounds complicated but it is not. This program offers a step-by-step approach over 10 WEEKS! It aims to teach you what in your diet puts on weight, and to provide you with the tools to manage this and achieve control for life, not just while you are on the program.