Healthy Habits in Cape Town

Toni's focus is on making dietary and lifestyle changes to facilitate nutritional goals, ensuring that positive dietary changes are realistic and achievable. She finds importance in ensuring that these changes can be embraced in the long term, and does not believe in quick fixes or fad diets.

  • Individual Consultations, Corporate Wellness, Shopping Tours, Vitality Nutrition Assessment, CDE

    Food and nutrition forms an integral part of our daily lives. Nutritional therapy can help treat and prevent many health related conditions. Optimal nutrition ensures good health and well being!

    Toni Smyth is a Cape Town Dietician who offers nutritional consultancy for a range of diseases and conditions, including:

    • Weight management
    • Healthy eating guidelines
    • Insulin resistance
    • Diabetes
    • Women's Health
    • Polycystic ovarian syndrome (PCOS)
    • High blood pressure
    • High cholesterol
    • Sports Nutrition
    • Eating disorders
    •    Individual Consultations, Corporate Wellness, Shopping Tours, Vitality Nutrition Assessment, CDE
    •    Individual Consultations, Corporate Wellness, Shopping Tours, Vitality Nutrition Assessment, CDE

Contact

Healthy Habits
dietician cape town | dietitian cape town | nutritionist cape town