Deep Tissue San Diego in San Diego
Renee Stone, LMT, NCTMB offers clinical and therapeutic massage Services for the treatment of several conditions including low back pain, achilles tendonitis, sciatica, thoracic outlet syndrome andmore. Trigger Point Therapy, Myofascial Release and Structural Integration are three professional therapeutic massage modalities that offers the most improvement in patients seeking therapy. It isimportant to note that you will be educated with every session on how to keep these treatments working on your own with a few simple tools. The combination of these modalities and education will helpyou discover that you no longer have to live with pain or discomfort.
Deep Tissue Muscle Massage
- Renee Stone is a San Diego, CA, and nationally-licensed clinical massage therapist and holistic health practitioner. A graduate of Healing Hands of Holistic Health in San Diego, with over a 1,000hours of bodywork training, Renee is trained in a broad scope of Western, European and Oriental Massage modalities. Her goal is to promote awareness in how massage can create well being, balance andgeneral good health.
- Massage can also help specifically address a number of health issues. Bodywork can: Alleviate low back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers andshorten maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating lymph flowâ??the bodyâ??s natural defense system. Exercise and stretch weak, tight, or atrophied muscles.Help athletes of any level prepare for, and recover from, strenuous workouts. Improve the condition of the bodyâ??s largest organâ??the skin. Increase joint flexibility. Lessen depression andanxiety. Promote tissue regeneration, reducing scar tissue and stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving circulation. Reduce postsurgery adhesions andswelling. Reduce spasms and cramping. Relax and soften injured, tired, and overused muscles. Release endorphinsâ??amino acids that work as the bodyâ??s natural painkiller. Relieve migraine pain.
- Renee offers a variety of Therapeutic Massage Services. She utilizes the techniques of Myofascial Release, Trigger Point Therapy and Structural Integration and Organization, assisting in thetreatment of: neck pain, frozen shoulder, low back pain, tennis elbow, golferâ??s elbow, knee pain, Achilles tendonitis, it band syndrome, thoracic outlet syndrome and sciatica.